Exclusive Services
Capacity Wellness services are designed to meet your needs.
Well-Being Coaching
Partners with clients through individual or group wellbeing coaching. Clients are empowered to take an active role in their health by discovering strategies, knowledge and tools necessary to make healthy lifestyle choices and adopt life-long healthy behaviors. Clients are able unlock personal motivation and make lasting changes and build their capacity for wellness. Clients are able to celebrate all progress and increase their confidence in their journey in health and wellbeing.
Health Education
CPR/AED and First Aid, Mental Health First Aid, Infectious Disease Prevention and Control Classes, Community Health Education (i.e. ADHD, Diabetes, Obesity, Hypertension, Inflammation, Plant-based Nutrition, etc.), Health Fairs, Health Awareness Days, Hypertension, etc.). Learn techniques and strategies to increase overall Wellness.
MoveWell Fitness
Low Impact Fitness. If you are looking for a fitness class that moves your body, mind and soul, MoveWell Fitness is for you. Join us for a fun and inspiring fitness class. Classes will include a variety of cardio and strength workouts, Tabata, drumsticks, chair exercise and more. All fitness levels are welcomed. We use Revelation Wellness as a fitness tool to spread the Gospel of Jesus Christ. Revelation Wellness mission is to “Love God, Get Healthy, Be Whole & Love Others.”
Sisters Healing & Evolving Inc.
"Phyllis possesses an astounding ability to present health and wellness information in a way that ministers and frees others while educating".
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Shaundrelle Green
Founder/Managing Director
www.sistershealingevolving.org
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NAW4 Integrated Business Solutions
"In a world where there is so much uncertainty around life, mental capacity, fitness and health it is indeed refreshing when you can find someone dedicated, committed and loyal to providing quality services such as Phyllis Booze".
Natalie Williams
CEO
NAWbusinesssolutions.com
Town of Indian Trail
North Carolina
"Phyllis is now the only person that the town contracts with for Safety trainings. Above that, Phyllis has been brought on as a contracted instructor for the town and offers monthly programs to the community to teach and certify people in the areas of first aid and CPR".
Hayden P. Kramer
Director of Parks & Recreation
Indian Trail, NC | Official Website